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Life as a Senior Does Not Have to be a Struggle

Living on your own at an advanced age does present numerous challenges that can make life a bit difficult. However, it does not have to be a struggle because Mass Care Services, Inc. can provide you with the assistance you … Continue reading

Posted in Health Care, Home Care

I’m Disabled: How Do I Exercise?

One common misconception many of us have is that people with limited mobility are exempted from exercise or are unable to do so. However, this is not true. You don’t need to have full mobility to reap the good benefits … Continue reading

Posted in Health

How Senior Citizens Can Start Exercising

Many people give up on exercise by the time they reach their golden years. Some do not have the motivation or some reason out that they’re too old or out of shape to start exercising. Some even fear that it’s … Continue reading

Posted in Health